The power of self-care for feeling better. Being discerning, picky, choosy, whatever language you want to use.? When it comes to making choices
FREE CLASSNo money. No registration. No gimmicks.
Experience an imagination vacation, where kids are lead mentally to a comforting, supportive head space. Ideal for any age, to emotionally pause, interrupting negative thoughts. Take a mindful moment to tune out the world, to tune into peace.
Meet The Instructor
Ms. Dayna
I was that little girl who was constantly in motion, turning cartwheels, spinning, and dancing. In childhood photos, I’m the one striking a pose or doing a handstand. I turned that energy into a career of teaching dance, fitness, and yoga to kids - for nearly 30 years.