We Invite You to Explore Our ClassLife Cycle of a Butterfly
So many life lessons and yoga postures in the transformation of a butterfly. As the butterfly changes shapes, so will you!
FREE CLASSNo money. No registration. No gimmicks.
So many life lessons and yoga postures in the transformation of a butterfly. As the butterfly changes shapes, so will you!
FREE CLASSNo money. No registration. No gimmicks.
Do energy levels need to rise for tackling what’s next? Or does energy need to come down for better focus? Find a session to move, feel and breathe. Kids finding balance in body and mind, that’s what yoga is about!
I was that little girl who was constantly in motion, turning cartwheels, spinning, and dancing. In childhood photos, I’m the one striking a pose or doing a handstand. I turned that energy into a career of teaching dance, fitness, and yoga to kids - for nearly 30 years.