We Invite You to Explore Our ClassOpposites
A yoga flow using opposites, brings balance in your body. Feel the oppositional pull, a tug of war in the body to feel your strength.
FREE CLASSNo money. No registration. No gimmicks.
A yoga flow using opposites, brings balance in your body. Feel the oppositional pull, a tug of war in the body to feel your strength.
FREE CLASSNo money. No registration. No gimmicks.
Do energy levels need to rise for tackling what’s next? Or does energy need to come down for better focus? Find a session to move, feel and breathe. Kids finding balance in body and mind, that’s what yoga is about!
Meet The Instructor
Ms. Dayna
I was that little girl who was constantly in motion, turning cartwheels, spinning, and dancing. In childhood photos, I’m the one striking a pose or doing a handstand. I turned that energy into a career of teaching dance, fitness, and yoga to kids - for nearly 30 years.